About Mercy Manna

About Mercy Manna

“Man shall not live by bread alone, but by every word that proceeds from the mouth of God.” — Matthew 4:4

Mercy Manna began not in a boardroom, but in the stillness of deep sleep — a vision of a small sandwich and takeaway shop, warm and welcoming, a place where people could come and be fed. In that dream lived a bigger calling: a physical franchise reaching the far ends of the earth, feeding the people of God with Bread from Heaven.

That vision never left.

What couldn’t yet exist as four walls and a counter found another form — one that could travel further, move faster, and reach every corner of the globe. Mercy Manna became a brand you wear on your body. A declaration. A daily reminder that you are covered in proclamation and truth, nourished by something that satisfies every hunger and quenches the deepest thirst.

Every hoodie, every tee, every piece we make is Manna — bread from Heaven, worn daily. It is faith made visible. Scripture made wearable. A conversation starter, a worship garment, a statement of identity for those who are chosen, set apart, and unashamed.

We are not just a clothing brand. We are a franchise of faith — and the far ends of the earth are still the destination.

Wear the Word. Feed the World.

FIT DAD

3 DAY PER WEEK(2.5 HOURS WORK)

2 X GYM SESSIONS (1 HOUR EACH)

1 X CARDIO (3O MIN)

START NOW

FIT MUM

4 DAY PER WEEK(2.5 HOURS WORK)

2 X GYM SESSIONS (1 HOUR EACH)

1 X CARDIO (3O MIN)

1 X SPA DAY

START NOW

3 DAY PLANS

  • UPER FOCUSED

    3 GYM SESSIONS (3 HOURS WORK)

    2 X UPPER

    1 X LOWER

    START NOW
  • LOWER FOCUSED

    3 GYM SESSIONS (3 HOURS WORK)

    1 X UPPER

    2 X LOWER

    START NOW

4 DAY PLANS

  • RUNNER

    4 DAYS PER WEEK (3 HOURS WORK)

    2 X GYM SESSIONS (1 HOUR EACH)

    2 X CARDIO SESSIONS (30 MIN EACH)

    SATRT NOW
  • UPPER FOCUSED

    4 DAYS PER WEEK (3.5 HOURS WOR)

    3 X GYM SESSONS:

    2 X UPPER, 1 X LOWER

    1 X CARDIO (30 MIN EACH)

    START NOW
  • LOWER FOCUSED

    4 DAYS PER WEEK (3.5 HOURS WOR)

    3 X GYM SESSONS:

    1 X UPPER, 2 X LOWER

    1 X CARDIO (30 MIN EACH)

    START NOW
  • BEAST

    4 DAYS PER WEEK (4 HOURS WORK)

    4 X GYM SESSIONS:

    2 X UPPER, 2 X LOWER

    START NOW

5 DAY PLANS

  • ELITE RUNNER

    5 DAYS A WEEK (3.5 HOURS PER WEEK)

    2 X GYM SESSIONS ( 1 HOUR EACH)

    3 X CARDIO (30 MIN)

    START NOW
  • SPORT UPPER

    5 DAYS PER WEEK (4 HOURS WORK)

    3 X GYM SESSIONS:

    2 X UPPER, 1 X LOWER

    2 X CARDIO (30 MIN / GAME DAY)

    START NOW
  • SPORT LOWER

    5 DAYS PER WEEK (4 HOURS WORK)

    3 X GYM SESSIONS:

    1 X UPPER, 2 X LOWER

    2 X CARDIO (30 MIN / GAME DAY)

    START NOW
  • SPORT BEAST

    5 DAYS PER WEEK (4.5 HOURS WORK)

    4 X GYM SESSIONS:

    2 X UPPER, 2 X LOWER

    1 X CARDIO (30 MIN / GAME DAY)

    START NOW